Try Something

Whether you realize it or not, you spend the majority of your day doing things you’ve already done hundreds or thousands of times before. Very rarely do you actually try new things for the purpose of engaging a unique experience. But what if you made it a point to do exactly that? There are many benefits to doing new things – don’t cheat yourself out of them.
The benefits of trying new things are manifold:
✨Overcome Fear
✨Get to know yourself better
✨Stimulate Creativity
✨And you may discover what you are good at, your natural abilities you will love (your gift)👍🏼🙌🏼
Posted: March 31, 2021 By: Comment: 0

Spring Here

Today marks the Spring equinox💐🌻🌼, which means garden time🙌🏼😊, longer sunny days, warm temperatures and new beginnings…

Enjoy the weekend and try something new or learn a new word.

Posted: March 31, 2021 By: Comment: 0

We are O P E N

This week and as always, we here @zulmamassagetherapy work diligently in taking precaution to make sure your experience here is clean & sanitary as possible!

We are T H A N K F U L for your continued loyalty and understanding as we continue to provide the safest environment as possible.
We are O P E N, taking appointments 

Posted: May 14, 2020 By: Comment: 0

Keys to an exciting project

Last week we got the keys to an exciting project we’ve been working on and wanted to share with you!!!

We will be breaking through the wall 😳to add some NEW additions to our wellness Business 😉👍🏼.

The window behind me will be one of my favorite rooms and it will be your favorite too❤️

I promise to keep you updated. Follow us @zulmamassagetherapy and Checkout our story👆🏼as we share some sneak peaks on the expansion to Zulma Massage Therapy Part ll

Posted: February 4, 2020 By: Comment: 0

Head and neck pain massage

There are about 50 muscles in our head & neck alone!
After years of massage and my own experience of stress in my body, two important muscles to massage in the neck are the SCM (which is the sternocleidomastoid) and the scalenes.

First, the SCM (sternocleidomastoid) gets its name from: sterno which refers to sternum, or breastbone, cleido refers to clavicle, or collarbone, and mastoid comes from attaching to the mastoid process which is the bony knob behind the ear. This muscle gets used when leaning one’s neck forward looking at the computer or with any activity where one leans the head forward, i.e. looking at your blackberry. Also, anyone who slouches are habitually leans forward will experience pain here. These are the muscles that can pull so tight they can cause a hump behind the neck (when they are not released). (This happens over an extended amount of time.) The stress put on this muscle can cause trigger points which can cause various problems ranging from sinus tension, sinus congestion, headaches, ear aches or flutter in the ear, jaw tension (which is sometimes misdiagnosed as TMJ) and even dizziness. They can refer pain to the back of the neck and top of the shoulders, too. The list goes on, yet you get the idea of how powerful of an effect this muscle can have when it is taxed.

Posted: April 23, 2016 By: Comment: 0