Sports Massage Therapy | Relax tense Sport Muscles
Have you ever TRAINED for CROSSFIT? Crossfit is an intense exercise program featuring dynamic exercise like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlebells, sand-bags, suspension systems or water-filled implements. Meet my client Jen, she is training for the Crossfit Competition on April 19th! She will be running with 15lb ruck sack for 7-10miles. She came in for a Deep Tissue to relax the muscle after a heavy, intense training or workout when you feel completely spent. What a strength challenge! We’ll be rooting for ya…this girl is strong.